Proprioceptive Writing is a method for exploring the mind through writing. A simple method anyone can learn, PW is a powerful tool that can be used to:

        ~ Focus awareness, dissolve inhibitions, and build self-trust
        ~ Unburden your mind and resolve emotional conflicts
        ~ Connect more deeply with your spiritual self
        ~ Write and speak with strength and clarity
        ~ Awaken your senses and emotions
        ~ Liberate your creative energies

PW is widely recognized as an adjunct to the therapeutic arts, a form of meditation, and a valuable writing tool, both for people wishing to write and for those facing writing blocks.

The Practice of PW
The Story of PW
What People are Saying