What does it mean to really hear yourself? Unlike ordinary hearing, really hearing yourself is like entering a world where you know yourself differently than you did before.
Join PWCenter Faculty Ann Monroe Mullen and Kim Chandler to learn how to expand your consciousness through inner hearing. Following the three simple rules of PW, you will:
Open a portal to a blissful zone.
Focus your attention and hear your inner thoughts as a voice.
Engage your mind’s hidden proprioception sense—its capacity to sense itself.
Practiced regularly in 25-minute sessions, this writing method unburdens your mind, liberates your creative energies, and connects you to your spiritual self. The more you immerse yourself in this practice, the further you travel from limiting self-judgments, and the greater your confidence to trust yourself. PW is a potent meditational tool that can be used for therapeutic and creative purposes.
Return home feeling more reconnected to your authentic voice through this approach to process writing.
How to Hear Your Inner Self: A Proprioceptive Writing Immersion
Sunday, May 11 - Friday, May 16, 2025
Kripalu Center for Yoga & Health
57 Interlaken Road
Stockbridge, MA 01262
Tuition $459 plus accommodations.
Included in your stay are daily yoga classes, 3 all-natural meals, and access to the Kripalu grounds.