“PW works because everyone is capable of writing anything they happen to be thinking.
It works through twin gestures: expression and reflection. It works through the wide
open reception of thought. It works through reflection into one’s own thoughts.”

– Linda Trichter Metcalf        

Proprioceptive Writing (PW) classes are offered in the US through the Proprioceptive Writing Center (PWC) and through educational institutions and retreat centers such as Kripalu and Esalen.

Five-day and weekend immersions allow you to immerse yourself in the practice and to begin to feel its effects. Weekly sessions with a PW teacher online and over the phone help to enrich and sustain your practice.

Upcoming Immersions
Getting Started with PW
The Proprioceptive Writing® Facilitator Program
The Foundational PW Program
The PW Teaching Apprenticeship
Working with Linda Trichter Metcalf